What is meant by 'Weh Kong' in the context of martial arts?

'Weh Kong' refers to the concept of "External Power Exercise" in martial arts. This term embodies the techniques and practices designed to enhance one's physical power and control, crucial for effective execution of martial arts techniques. Through structured exercises and training methods, martial artists learn to channel their energy externally, improving their striking abilities and overall effectiveness in combat scenarios.

The significance of 'Weh Kong' lies in its application during training, where practitioners work on generating and directing power in their movements, ultimately contributing to a more powerful performance during sparring or competition. This concept also emphasizes the importance of coordination, strength, and fluidity of motion, which are vital in martial arts disciplines.

Understanding 'Weh Kong' allows students to appreciate the deeper physiological and psychological components involved in martial arts, making it a fundamental aspect of their training regimen.