What is one of the required practices after training?

The practice of maintaining cleanliness of oneself and one's surroundings is vital after training in martial arts. This principle emphasizes respect for both the practice environment and the individual’s own health. After a rigorous training session, it's essential to wash away sweat and bacteria to promote good hygiene, which not only helps prevent illness but also shows consideration for fellow practitioners.

Moreover, cleaning up the training area contributes to a respectful and safe environment for all participants. This practice instills discipline and responsibility, qualities that are fundamental to martial arts training. Overall, maintaining clarity and order promotes a positive training atmosphere and reflects the values of respect and commitment inherent in martial arts philosophy.

In contrast, neglecting personal hygiene or leaving the training area immediately can lead to an unhealthy environment and disrupt the sense of community that training fosters. These actions do not support the core values of martial arts, which include respect, discipline, and care for one's environment and peers.