What is primarily assessed through the activity of 'Breaking'?

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The activity of 'Breaking' is primarily assessed through power and technique. In martial arts, breaking techniques typically involve demonstrating a high level of striking power and precise execution of techniques. Power is crucial because the ability to break boards or other materials requires significant force, which is generated through proper body mechanics and training. Technique plays an equally critical role; it involves the correct form, stance, and method of executing the strike to effectively transfer energy and ensure a successful break.

While flexibility, endurance, speed, agility, and team coordination are important attributes in martial arts training, they are not the primary focus of the 'Breaking' activity, which centers specifically on the combination of power and the correctness of technique.

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