What is the first technique in Sae Kye Hyung E Bu?

The first technique in Sae Kye Hyung E Bu is Sang Dan Mahk Ki, which translates to "high block" in Korean. This technique is foundational in martial arts and serves multiple purposes. It helps protect the practitioner from high attacks, teaches proper body mechanics, and emphasizes the importance of focusing energy upward while maintaining balance.

In Sae Kye Hyung E Bu, the high block is often among the first actions taken, setting the stage for subsequent techniques. This initial movement is crucial as it not only establishes defensive readiness but also demonstrates the importance of correct posture and alignment in executing techniques that follow. Mastering Sang Dan Mahk Ki is integral to progressing in the forms and overall practice, as it builds the essential skills needed for more complex movements.