Which of the following best conveys the significance of physical fitness in Taekwondo?

Physical fitness plays a crucial role in Taekwondo as it directly impacts a practitioner's ability to perform techniques effectively. In martial arts, agility, strength, endurance, and overall physical conditioning are necessary for executing movements with precision, speed, and power. A physically fit martial artist can move more efficiently, maintain balance during complex maneuvers, and recover more quickly from exertion. Additionally, fitness contributes to injury prevention, allowing practitioners to train and compete safely. Thus, the emphasis on physical fitness is integral to mastering Taekwondo techniques and enhancing overall performance in both training and competition scenarios.